For humans, feces are last on the list of things we’d place near our mouth. In the animal world, that reaction does not ...
Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help ...
In a sweeping genetic study published on January 20 in Gut, researchers analyzed DNA and health data from more than a quarter-million people. They traced the genetic roots of how often people go to ...
A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...
Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...
Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...