Common “natural” preservatives such as vitamin C may be linked to a greater risk of high blood pressure and heart disease, a ...

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.

The short answer is yes! Preparing meals in cast iron pots, pans, Dutch ovens, and cornbread molds can boost the iron content in what you’re eating. This is a simple strategy to up the iron in your ...

Cooking skills encompass the practical abilities and confidence required to plan, prepare and present meals from basic ingredients. In young adults, these skills are closely linked to dietary ...

Home cooking is making a comeback, but it’s less about nostalgia and more about strategy. Here’s how rising costs and changing habits are reshaping the way we eat. As food prices keep rising, ...

Food is more than sustenance. Whether cooking at home or sharing a meal with others, I’ve learned that food can be a powerful pathway to greater well-being. Yet for many years, I’ve observed that food ...

Charleston, West Virginia's Food Guy restaurant reviewer Steven Keith shares how the World Affairs Council of West Virginia ...