Diet soda might not be as bad for you as previously thought. (Dreamstime) Diet soda might not be as bad for you as previously thought. (Dreamstime) Just how bad is diet soda for you? It may be more ...
Artificial sweeteners often seem like an easy fix for cutting calories. A regular 12-ounce soda has about 150 calories from sugar, while a diet soda has none. Because of this, groups like the American ...
We’ve long known that sodas and soft drinks should only be consumed in moderation (if at all) given their indisputable unhealthy rating. Because despite deliciously mimicking every flavour under the ...
A new study is revealing that artificially sweetened drinks, like diet soda, can be just as bad — or worse — than beverages that contain sugar. As little as nine ounces of a sugary drink per day ...
You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...
Is Soda Bad for You? We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department. But ...