New VO₂ Testing Insights Suggest Popular Fitness Metrics May Be Leading to Ineffective and Counterproductive Workouts ...
Many times in my career I have sat across from a patient who expressed that they are getting serious about their health, and then rattle off a list of things that they are doing to improve their heal ...
The Half Marathoner on MSN
Let's talk about health + fitness data
What matters to you? And how much is too much?
Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...
When I write about technology and fitness, Strava features at the top of my list. The app has not only made a big difference to my marathon progress and training but it's connected me to other runners ...
When you use a connected treadmill or exercise bike, you probably expect the service to record data like how long you ran or biked and your pace. If you’re a BowFlex user, however, you might be ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results