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Telehealth DBT Sessions Are Mastering RAIN, Grounding, and Chain Analysis

While Dialectical Behavior Therapy has long relied on mindfulness as its cornerstone, the 2026 telehealth landscape demands a more precise, digitally-native application of these skills. Recent ...

Tana Welter to Present DBT Training at Mental Health Conference

ST. PAUL, MN - May 15, 2026 - PRESSADVANTAGE - Sentier Psychotherapy therapist Tana Welter, MSW, LICSW, will present a ...
Everyday Health

Dialectical Behavior Therapy (DBT): How It Works, What It Helps, and More

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Psychology Today

Dialectical Behavior (DBT) Support Groups in Marlborough, MA

DBT skills training is called a "group" but is really more of a class as you learn new skills each week. This group is specific for young adults, 18-29 year-old. The goal is to help individuals learn ...