CR Fitness Holdings, a leading Crunch Fitness franchise group announces today its new organizational structure to better ...

Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

The long-awaited Crunch Fitness Harker Heights has officially announced its opening date along with upcoming community events ...

So, while it's still important to have a well-rounded core routine (more on that below), the TikTok-ers are onto something: “If you want added definition on your abdominals, [cable] crunches are good, ...

For decades, crunches dominated ab workouts, but fitness experts now say standing core exercises may offer a more practical, ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...

The transaction increases Fitness Ventures’ portfolio to 115 locations across 30 states, with the company expecting to surpass 130 locations by year-end.

Fitness experts say these two classic ab exercises may look similar, but choosing the wrong one for your goals could impact ...

Representatives from a trio of franchisee groups gave the crowd at the inaugural Fitness Finance Growth Conference a rundown ...

Crunch Fitness today announced the upcoming Pre-Opening Preview Party on Tuesday, Oct. 29, and the opening of Crunch Hamilton Place on Wednesday, Oct 30. Crunch Hamilton Place is a $5 million, ...

The fitness chain, which has 500 locations across the globe, will soon roll into Denver’s Hampden neighborhood at 7400 E.