Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes kayaking, ...

If you only have about 20 minutes to work out, make it count with this three-move AQAP workout. AQAP stands for "as quick as possible," which means you're moving fast and you don't stop until you're ...

Texas has more "Murph Challenge" hosts than any other state, who lead the workout to remember a Medal of Honor recipient who saved Houstonian Marcus Luttrell.

Community members honored fallen servicemen & women this Memorial Day at Green Bay CrossFit with the Murph Challenge—a tough ...

He no longer works in construction, as he had for 12 years. Hasenkamp, who can’t feel from the waist down, had to learn to sit up on his own. He learned to dress himself, including putting on his own ...

Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit. Dreeben, a retiree in Riverhead, New York, now does weekly CrossFit sessions and 100 push-ups six ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit.