Dr. Meghna Dassani is a dentist, healthy sleep ninja and president of Dassani Dentistry. Connect with her at www.MeghnaDassani.com. When it comes to nurturing creativity, you can’t overstate the value ...

Got a problem? Science says you should sleep on it.

New research from Northwestern University suggests that dreams may play a more active role in creative problem-solving than previously demonstrated.

Individuals with strong attention-deficit/hyperactivity disorder (ADHD) symptoms, related to inefficient cognitive executive function, may experience a surprising benefit: a natural inclination toward ...

For many years, the idea that “sleeping on it” would provide an individual with some time in which their subconscious mind would work through a problem or problems has generally been accepted as ...

Could the same method one day power sleep-time ads? It's like the movie Inception, but without Leonardo DiCaprio, unless you imagine him. Researchers used carefully timed sound cues to nudge dream ...

When paired with the power of ChatGPT, the six-hat method presents a powerful framework for effective problem-solving. It allows us to master the art of navigating through the diverse landscape of ...

Creative problem-solving can be an exhilarating experience. You get a triple benefit: the euphoric 'aha' moment of solving a puzzle, the pride of accomplishing a goal, and the deeper self-discovery of ...

Thinking creatively, solving complex problems, and working in teams… all add up to Design Thinking (DT). A study conducted by the Escuela Superior Politécnica del Litoral (ESPOL) and Ghent University ...

Ever been told to 'sleep on it'? A new study reveals how sound cues during REM sleep can guide your dreams to solve complex problems and boost creativity. Discover the science behind it.