Grounded in the rich tradition of journalling and reflective practice, the six inviting workshops – all under the heading of The Present Page – will be led by experienced artists and writers.

SINGAPORE — I recently stumbled upon one of my old journals while cleaning up my room and read through an entry from my undergraduate days, a time when the pressures of schoolwork and the ...

As journalling surges back into mainstream culture, counselling psychologist Sanskriti Seth explains what actually happens ...

From cold-water therapy to manifesting and prioritising our brain health, the start of the year is always a good time to try something new and develop good habits for our wellbeing. One activity ...

Manya Jindal, 26, started ‘journaling’ when she was a teenager, at a time when the activity was still called ‘writing a diary’. “For me, it was a medium to vent out my feelings and frustrations. Over ...