Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

In this informative golf lesson, our experienced instructor demonstrates the correct golf driver ball position using simple ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

In this detailed golf lesson, our instructor uses a golf simulator to demonstrate the most effective chipping technique. Watch as he explains the importance of proper golf stance, hip movement, and ...

Since becoming GOLF’s Instruction Editor, one of the more common questions I hear from people involves golf-ball position and its importance. Since I’m not an actual golf teacher, not to mention a top ...

It's a question often asked of fitness trainers: Is yoga any good for golf? The short answer: Yes. The longer answer: Yes, but if you want to really get the most out of yoga exercises as a golfer, ...