Odyssey House is a known non-profit in Utah, helping its clients overcome addiction. Now, the organization has created a new program that allows on site mental health services in some of Utah’s larger ...

When it comes to better understanding and treating addiction, we can learn a lot by looking at a person’s coping mechanisms. Conventional wisdom tells us that a certain number of negative experiences ...

(The US Substance Abuse and Mental Health Services Administration). The primary objective of rehabilitation is to equip individuals with the necessary skills and support to achieve long-term sobriety ...

When our emotions are really intense, there are things we can do to change our emotional state to help us feel better. Here are some examples. Take a note of which coping tools work for you and which ...

You can use coping mechanisms to manage stress and improve your overall well-being. Try adaptive coping, which includes problem-solving, social support, and finding meaning in stress. Maladaptive ...