I don’t love talking with strangers. I’m an introvert at heart, and making an effort to engage in social interaction often drains my energy. But still, I do it. Not because I feel like I have to, but ...

Over half of all Americans report having some anxiety around social situations, and 12% of the population gets anxious enough to meet the criteria for Social Anxiety Disorder, according to data from ...

Whether you're at a dinner party, networking event, or just meeting someone new, having conversation starters in your back pocket can mean the difference between a memorable interaction and another ...

Small, open-ended prompts can lower defenses, spark curiosity, and make space for warmth again. Try one tonight. No pressure, just connection.

Despite all the benefits of networking, one in four people doesn’t try it at all. Apart from busy schedules, some avoid it because of shyness, fear of rejection, or simply not knowing how to start ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Striking up a conversation—especially with a stranger—is a lot like adding kindling to a fire pit and ...