Maintaining optimal health has become a pursuit for many in today’s fast-paced world. The need for reliable supplements has surged with the rise in lifestyle-related conditions, particularly those ...

I don’t want to go all Zen on you, but the simple fact is that when our lives are in balance, we just feel better, get more done, and enjoy the journey a lot more. That being said, keeping things in ...

Out of balance? The practice is: Enjoy self-control. But why? By “self-control,” I mean healthy sobriety, a centered enjoyment of life, and inner freedom from drivenness. We typically apply this sense ...

The primary goal of the CoBaL lab is to understand the neural and biomechanical basis of human upright balance. The bipedal human is inherently unstable and needs a sophisticated control system to ...