Light therapy lamps mimic natural light to help boost mood, focus and sleep quality—and ease symptoms of SAD. Our editors ...

The best desk lamps are adjustable, easy to use, and energy efficient. We tested task lamps that will increase productivity and reduce eye strain.

As humans spend increasing amounts of time indoors, we lose access to the sun’s natural benefits. Recognition of season affective disorder has grown accordingly. While the actual occurrence of the ...

If there is one constant in the world of making things at the bench, it is that there is never enough light. With halogen lamps, LEDs, fluorescent tubes, and more, there will still be moments when the ...

As the sun rises later and sets earlier during the winter months, odds are you feel sleepier and less motivated compared to other times of year. To some degree, that’s totally normal, says Dr. Alex ...