Trauma isn’t always loud or obvious. Sometimes it’s the quiet accumulation of moments where your needs went unmet or you learned it wasn’t safe to fully show up as yourself. Over time, that can lead ...

Your throat feels restricted, your chest is heavy, and it hurts to breathe. Trauma doesn’t just live in the mind—it takes up space in the body, shaping how you move, how you connect, and how safe you ...

TUCSON, Ariz., Jan. 13, 2026 /PRNewswire/ -- Catalina Behavioral Health announces the expansion of its inpatient trauma and complex trauma treatment services, reinforcing its commitment to providing ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

Mental health professionals gathered on Wednesday for a Sanford Health training aimed at addressing historical trauma and ...

A new study from University Hospitals Connor Whole Health found that patients with mental health and/or substance use ...

PITTSBURGH (KDKA) -- The Allegheny County Jail is getting a new therapy dog to work with juveniles who are incarcerated. Fergus, a 5-year-old black lab, will work with kids during bi-weekly visits to ...

"I went to therapy for the first time at 54 last year," he said around the 7-minute mark of the video below. "I was able to really get in touch with some things and find out I'm living the freest, ...