“An agreeable teen isn’t always a happy teen.” That’s the reality parents overlook when their kid appears to be eternally flexible, obedient, and drama-free. As much as it would appear to be a ...

I’m a trauma therapist specialising in PTSD, CPTSD, and complex trauma. A lot of people I work with look like they’re coping but still feel on edge, disconnected, or suddenly pulled back into things ...

A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...

It’s common for trauma therapy and chosen family estrangement to go hand-in-hand. Some trauma survivors begin therapy already estranged from family; others choose estrangement during or after ...