Meghan Walbert is Lifehacker's Managing Editor. She has a degree in journalism and has worked at Lifehacker as a writer and editor since 2018, covering parenting, foster care, online child safety, and ...

(KUTV) Meditation and some forms of yoga have been proven to relax your mind and help with anxiety. However, there's another activity on the rise among adults that's giving many of the same benefits.

When it comes to coloring pages, it's not just for kids. In recent years, coloring for adults has become more popular for its stress-relief benefits. However, you can't ignore the fact that, at the ...