Understanding how your mind actually works and thinks through problems reveals why you excel in some areas and struggle in ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

Excessive social media use fragments attention, promotes shallow thinking, reinforces echo chambers, and weakens memory and ...

Type Dynamics assessment gives MBTI-qualified practitioners a way to move beyond the four-letter code and into Jung's 8 ...

Thoughts that arise spontaneously when humans are not deliberately trying to think of something are known to play a key role ...

Researchers are increasingly finding that subtle shifts in everyday conversation can flag trouble in the brain long before classic memory problems appear. Instead of relying only on paper-and-pencil ...

Mental health disorders such as anxiety and depression are leading causes of disability worldwide. While effective treatments exist, early detection and prevention remain crucial goals in clinical ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Pop culture may have fooled us into believing that smartness or intelligence comes in a fast ...

A new study reveals that insomnia may stem from a misalignment in the brain’s internal clock, altering the natural rhythm of mental activity across the day and night. Credit: Shutterstock Insomnia may ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs' brains remain alert due to a flattened circadian rhythm and persistent sequential thinking, ...

There is much to be gained from meditation – from stress management to enhanced self-compassion. However, one of meditation’s key effects has to do with un-doing rather than acquiring anything.