Seven weight classes have been adjusted beginning this year: 144 pounds, 150, 157, 165, 175, 190 and 215. The National Federation of State High School Associations gave states the option to choose ...
VIRGINIA BEACH — The Cox Falcons gained a dose of redemption Saturday on their home mats, avenging an end-of-season dual-meet loss to Great Bridge to successfully defend their Class 5 Region A ...
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