Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 30-minute Soca dance cardio workout joined by Claudine Love and Rehima Jordan in celebration of Caribbean American ...
Caribbean Workout Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald demonstrate exercise ...