The way she prepares for a bodybuilding competition is wild!

Elizabeth Smart’s grueling fitness routine has been revealed after she won first place at her fourth bodybuilding competition. “She followed a plan … healthy meal plan all this time,” Smart’s fitness ...

Elizabeth Smart is in her bodybuilding era and couldn’t be more proud of of what she’s achieved. “I always felt like there ...

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...

Elizabeth Smart, whose 2002 kidnapping case drew national attention, recently won first place in a bodybuilding competition in Utah, and her trainer revealed the fitness routine that got her there.

Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a plan, a healthy meal plan, all this time,” Maher shared in an ...

After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...

Smart, who is now pursuing a career in bodybuilding, also explained how and why she decided to change her diet and fitness.

BLOOM (TAMPA) – Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that discipline, ...

On Tuesday, the child safety activist shared a photo of herself in a navy blue bikini and clear heels from her fourth bodybuilding competition over the weekend.