Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

Supported by Otsuka Pharmaceutical. Rich Gaspari was not only a prominent bodybuilder from the 1980s and 1990s but also holds ...

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

Two vegan bodybuilders, Joey Bilotech and Charlie Ziegler, aka Chuck the Vegan Lifter, took first place at the OCB Spring ...

Olivier Richters is the tallest bodybuilder in the world, according to Guinness World Records. He told Men's Health that he consumes 5,000 calories a day to lose weight. The two primary foods in his ...