The Spice & Tea Exchange in Duluth has a fun beverage to entertain while staying hydrated this summer. If you mix their Blue Raspberry Crush Herbal Tea with lemon juice, the drink changes color as you ...

Blue tea — also known as butterfly pea or blue pea tea — is an herbal infusion native to South Asia. It’s made by brewing the dry petals of Clitoria ternatea L., a plant known for its characteristic ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...