There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Biohacking is, in a ...

From the age of five I proclaimed my love of acting. While growing up I flirted with a myriad of diets in an often vain attempt to lose weight, and support what constituted, in my mind, a camera-ready ...

Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health and well-being. Also known ...

Biohacking, sometimes referred to as “do-it-yourself biology,” has grown into a global movement shaped by technology enthusiasts, health optimizers and influencers, and longevity seekers. I dedicated ...

Biohacking is one of the biggest wellness trends right now. The topic has over 58.9 million views on TikTok with so-called experts making wild claims about the foods, minerals and vitamins we should ...

Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for well-being. At my company, we’re uncovering how the connection between ...

If someone told you there were a way to “hack” your biology so you’d never get sick again, that you could hit pause on the ...

Biohacking, the practice of making strategic changes to biology and lifestyle to optimize health and performance, has exploded in popularity. Silicon Valley executives pay thousands for personalized ...

Most business leaders still treat their health as an afterthought, while their competition optimizes their bodies as their most important business asset. These aren’t feel-good wellness initiatives.

Biohacking is the new term on the health circuit that has everyone intrigued. This concept involves small, intentional changes to daily routines to maximise productivity and feel better. The three ...