A novel handheld tool may hold promise for reducing anxiety and pain and improving sleep quality, according to research presented at Lifestyle Medicine 2023, the annual meeting of the American College ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. If you’ve ever sat down at the piano to play a Mozart sonata and ...

Abnormal low heart rate variability (HRV) is associated with both medical and psychiatric disorders. HRV biofeedback is a recently developed technique that aims to modulate HRV in ways that have ...

Many people experience anxiety throughout their lifetimes, but for millions of Americans, this harmless reaction to stressful situations can develop into an actual disorder. It is estimated that 18 ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

For clinicians navigating the growing demand for non-pharmacological tools, finding an engaging biofeedback and neurofeedback ...

The mental space of our thoughts and emotions became a wonderful laboratory in which to employ relaxation training, mindfulness, biofeedback, and cognitive therapy. How can I help? Do you desire to ...

Digital mental health company Meru Health is launching a new wearable aimed at helping its users understand the mind-body connection through biofeedback. Meru’s platform uses a multi-pronged approach ...