A simple 30-second fitness test is gaining attention among health and fitness experts in the United States for measuring upper-body strength and functional fitness after age 60.

Discover the simple bicep curl benchmark that health experts use to measure your biological age and your potential for ...

Meadows will undergo further testing on his injured biceps Monday, Chris McCosky of The Detroit News reports. Meadows tweaked his biceps Saturday. The Tigers do not appear overly concerned about the ...