A new study shows that listening to your own favorite workout music can dramatically boost endurance. Cyclists exercising ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

I have a nerdy confession: my fastest Peloton ride to date was to the Hamilton soundtrack. One of my favorite runs in recent memory was a slow 45-minute trot to Lily Allen’s new album, West End Girl.

Our top picks for the best fitness-themed Mother’s Day gifts include something for varying price points, fitness levels, and ...