Add Yahoo as a preferred source to see more of our stories on Google. Exercise Scientist: I'm Begging Guys to Try This Bench Press Trick for Heavier Lifts originally appeared on Men's Fitness. To arch ...

One of the most frequent questions I get is on testing. Testing for fitness, strength, balance, potential injury and the ability to perform one's job. The point that I have been trying very hard to ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. You’ve had enough time away from the gym and now you’re ready to ...