Theresa Mahon has been teaching belly dancing in Nyack for 20 years %22You feel so beautiful when you put that costume on%3B there%27s a mix of sensuality and strength in belly dancing.%22 This low ...

Sterling Heights resident Zea Weisenbach was diagnosed with arthritis at age 26. At that time, she knew she wanted to keep moving through some form of exercise, so she started by picking up a belly ...

Complete with shimmies and hip circle eights, the Fire & Gold Belly Dance troupe will be putting on a free show at Sky Bar on Thursday at 7 p.m. The belly dancing troupe is a collective team that ...

After her mastectomy, Jennifer LaFleur found herself lying on the hardwood floor in her kitchen. The firm surface seemed to loosen up her tense back muscles, which were sore from the maddening ...

“Maybe it was Jeannie’s outfit on 'I Dream of Jeannie' back then, but I really can’t explain what I liked about it,” Bell said about the popular TV sitcom starring Barbara Eden as a 2,000-year-old ...

Sciatica drove Bettye Ames to belly dancing. Beset with back problems, and at the behest of a friend, the Dayton resident took up the ancient art 10 years ago to strengthen her abdominal muscles. The ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

Every year, the second Saturday of May is celebrated as World Belly Dance Day, a global occasion that honours one of the ...