Patients with asthma can improve their disease control and sleep quality, while reducing depression and anxiety through a behavior change intervention aimed at increasing their physical activity.

According to a recent Finnish study, conducted at the University of Jyväskylä, high levels of sedentary behavior and physical inactivity from childhood strain the heart in adolescence. High cardiac ...

Please provide your email address to receive an email when new articles are posted on . A comprehensive behavior change intervention aimed at increasing physical activity yielded improvements in ...

To understand the full relationship between brain activity and behavior, scientists need a way to map this relationship for all of the neurons across a whole brain, something that has so far remained ...

Physical activity is a key piece of a person's overall health and quality of life. But physical activity rates among college ...

Objectives Physical activity guidelines inform policy and practice in promoting healthier lifestyles. The WHO advocates for distinct recommendations for each country to address variation in needs, ...

A paper that recently appeared in the journal Neuron sets up an interesting dichotomy in describing how to view the function of the brain. One option it presents is that the brain is an input-output ...

Whether it is shopping, surfing the Internet, or watching TV, a seemingly harmless indulgence can turn habit-forming faster than you think. While everyone overindulges occasionally, trouble strikes ...