A podiatrist also shares their picks.

Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...

TAMPA (BLOOM) – So, you’ve decided it’s time to lace up your running shoes, step out of your comfort zone, and embark on a transformative journey from couch potato to a confident runner.

There’s a script I follow when I meet new people and they ask where I work. When I say I’m a gear editor at Runner’s World, I can 90-percent guarantee the next question will be, “What shoe do you ...

Running has never been my thing. The treadmill felt like a hamster wheel, and city streets were just endless stretches of concrete monotony. I’ve done it a few times, usually as a result of falling ...

According to research and experts, some of the most important nutrients for older runners include protein (to maintain muscle ...

Being a beginner at anything can be intimidating, but so rewarding. Just ask anyone when the endorphins hit from those first few miles running. To hit your stride as a beginner runner, you don't have ...

Instead of getting lost in shoe tech and becoming overwhelmed by all the “best running shoe” choices you’ll find online (although this is a great place to start), it’s good to start with the basics ...

Ever wish you were a runner? Whether you want to follow in our own Meredith Dietz's footsteps and run a marathon, or just want to get a little VO2max boost with something like a Norwegian 4x4 workout, ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. When people ask me about the running ...