Fifteen adults between the ages of 56 and 71, all already taking blood pressure medication, drank a small daily dose of nitrate-rich beetroot juice for four weeks. By the end, the bacterial ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Eating beets regularly may help lower systolic blood pressure due to ...

A tall glass of beetroot juice doesn’t inspire the same intense craving that a caramel macchiato does. Understood.

Drinking nitrate-rich beetroot juice twice a day may help older adults lower their blood pressure in as little as two weeks, suggests a new study. The findings are being hailed as an important step in ...

Drinking nitrate-rich beetroot juice may do more than support heart health — it could actually reshape the bacteria living in the mouth in ways that help lower blood pressure in older adults. In the ...

Deep, earthy flavour and a whole lot of crunch, but what I love most about beetroot is the incredible colour that can transform anything shocking pink. The overpoweringly vibrant hue makes it one of ...

Beet root extract supplement capsules from NUTRAHARMONY, referenced in the company’s 2026 consumer research examining how individuals evaluate botanical supplements based on clean-label formulation, ...

The popularity of beetroots has slowly been taking off as one of the superfoods. The vibrant red vegetable that would usually be dumped in salads or soups is now under the limelight and for all the ...

Discover the best beetroot powders of 2026, handpicked by dietitians to support energy, blood flow, and performance, plus tips on how to choose the right one.

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...