If you've tried to track ovulation, you might have heard of the basal body temperature (BBT) method, where a person takes daily temperature checks to monitor their menstrual cycle. It's a natural ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

As someone on a journey to zero-waste, Kate Hall struggled to find the perfect contraceptive. The packaging of the pill left behind plastic waste, and she was forced to abandon the birth control ...

Daysy is a fertility tracker designed for people who want to conceive. It uses a proprietary algorithm and basal body temperature to calculate the daily menstrual cycle in real time. Many people use ...