1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Mermaidcore, tomato girl, coquette aesthetic... there's been no end to the number of trends and microtrends we've seen this year. But without a doubt, one of our favourites has to be balletcore. The ...