Alcohol consumption is common in social settings, celebrations, and even stress relief routines. But many people don’t realise that liver damage can begin silently, long before serious symptoms appear ...

The Surgeon General warns about alcohol’s link to cancer, adding to a larger conversation about changing drinking habits in America. Alcohol has long been central to American life—raised in toasts, ...

Using alcohol to sleep is a more common practice than you think but it's also a false economy. Yes you'll initially feel drowsy after a couple of drinks (depending on what you're drinking), but ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Going completely alcohol-free is a growing trend that more and more people seem to be taking up. While you may think this is a good idea for your health, perhaps going 100% non-alcohol seems a bit too ...