New Year, new you! Need help getting it all together? Florida A&M graduate Shelby Tinsley created iShallBe, an app that delivers daily motivational affirmations straight to your mobile device. The ...

The moments of solitude between 5 AM and the morning routine tend to be emotionally unique from the rest of the day. Prior to any communication, demands, or pressures to act, the brain experiences ...

The chakra system consists of seven energy centers in the body that help to regulate your mental, physical, and emotional wellbeing. They start at the top of your head with the crown chakra and extend ...

For many individuals, early morning moments seem to have unique emotional qualities compared to the rest of the day. At 5 AM, ...

Lavendaire shares positive morning affirmations for energy and motivation.

Lavendaire shares morning affirmations for energy, motivation, and success.