The top two causes of death worldwide are cardiovascular disease and cancer. Both conditions are associated with well-known risk factors, including low levels of physical activity. A large, new ...

Notre Dame Regional High School's Activity Week has long been a cherished tradition, and this year, it reached new heights with $354,203.40 raised. The 2024 event not only surpassed last year's record ...

Notre Dame Regional High School's annual Activity Week, "a long-standing tradition of fundraising competition among class levels," begins Friday, Sept. 19, to help raise operating funds for the school ...

A new article published by the Canadian Medical Association reports getting 150 minutes of moderate physical activity each week can increase an older person’s independence, as well as cognitive and ...

Squeezing exercise into a busy schedule can be tough. However, new research suggests that doing just 15 minutes of physical activity over the course of a week is linked to a lower risk of dying ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...