Need some new rainy day activities for kids to keep them busy when it's too wet and cold to play outside? Here are some of our favorites!

While children may not see the benefit of routines, it’s critical to maintaining the pillars of wellness. Nicole Hunter, a marriage and family therapy intern, shared these tips for ways to help ...

Crafts for kids don't have to be complex. Using your child’s senses, imagination and problem-solving skills, you can use these crafting projects to fight boredom blues at any age. Kimberly McLeod, a ...

In the current pandemic many parents of young children are finding themselves spending more time in the role of caregiver than usual. Keeping young children physically active and miminizing screen ...

Your suitcases are packed, and you’re all set for that much-anticipated family getaway. However, the thought of flying with your kids, especially if you have a toddler, has you feeling a bit anxious.

The Olympics are an opportunity for all of us. They bring out personalities with whom we identify and bring us inspiration: The 40-something moms who bobsled and hope they packed enough diapers, the ...

Fall brings the excitement of the holidays and an abundance of activities that families can do together. When it comes to deciding what family activities can (and should) be done, the overwhelm can be ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...

Kids with slow processing speed may struggle to keep up with fast-paced activities. When they compare themselves to their peers in activities that require quick reaction times and fast thinking, they ...