The American Heart Association is releasing dietary guidelines on the heels of confusing guidelines announced by the federal government.
The recommendations emphasize that prioritizes plant protein and potassium over red meat and ultra-processed foods.
A doctor breaks down how the new AHA dietary guidelines differ from the federal dietary guidelines and what that means for ...
There are some key differences.
Don’t get started on alcohol if you haven’t. It’s poison for your heart and weakens its muscles from the very first sip.
The new guidelines outline clear LDL goals and prioritise lifetime risk over just short-term predictions, encouraging doctors ...
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