Hi, I’m Amy and I'm really glad you’re here. If you’ve been feeling overwhelmed, anxious, stuck in your thoughts, or just plain exhausted trying to hold everything together, I want you to know you’re ...
Hi, I’m Amy. Living with anxiety or ADHD can make everyday life feel overwhelming and unpredictable. You might struggle to focus, feel constantly on edge, overthink simple decisions, or feel ...
Dear Amy: My husband of 30 years was recently diagnosed with ADHD and Autism Spectrum Disorder. It explains a lot about his awkwardness in social situations. I love him very much, but we agree that we ...